What is Qi Gong?

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movements and meditation to promote good mental, physical and spiritual health.

The history of Qigong goes back more than 4,000 years. Aligning breath, movement, and awareness.

Friendly for everyone

Qigong is beneficial to help anyone, regardless of age, ability, or diagnosis. In comparison to a fitness regimen, where the focus is on the body’s muscles and bones, this ancient practice reaches all levels of the mind, body and spirit.

Used to help with a variety of health conditions

Reduces the symptoms of depression and anxiety, high blood pressure,
heart diseases. Helps with chronic fatigue, insomnia, leg and back pain and much more.

The benefits of practicing Qigong is amazing

Studies have also shown Qigong based exercise helped improve movement, walking ability, and balance.
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Bo Blichfeldt
Qigong and Body Movement Instructor

Bo has extensive training and certifications in the art of energy healing, Feng Shui and Qigong, and well over 20 years of experience.
Bo spent years in China learning these skills. His experience opens the door to this knowledge for his students, and allows him to hold space for healing with his students.
We love that Bo’s collective knowledge brings a refinement in balance, energy and harmony. He helps students create new energy in their daily life, restoring health, vitality and energy.

​You are in for a treat to be able to work with Bo, to bring out your innate ability to heal and be in balance with your daily life.

Practice now...

The movements are gentle, but very powerful for all ages and abilities.

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